QUIT VAPING.
TOGETHER.

HOW IT WORKS

Get added to an Instagram group DM with 10-15 others who also want to quit, supported by a real guide (no bots here!).

Each day, your guide will share proven quit strategies. The group will quit and get through cravings together.

Get support from your group and guide — and support others in the process.

Still want to learn more? Get the week-by-week program breakdown here 

HOW TO JOIN

First, see if you’re eligible for Quit the Hit.

Create an account with use, fill out a short research survey, and DM us to let us know you’re ready to start.

Chat with your guide, ask any questions, and get added to a group as soon as possible.